Author name: Hazel Windrum

Is Soy Your Acne Friend or Foe?

Does soybean cause acne?Recent studies suggest that soy, particularly in higher doses of isoflavones, may actually help reduce acne lesions, contradicting the common belief that soy causes acne. Individual responses can vary, so it’s advisable to monitor your skin’s reaction to soy consumption. You’ll also love:Low Iron & Acne Woes: What You Must Know In

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Acid Alert: Is Hibiscus Tea Acidic?

Don’t want to read the whole post?Hibiscus tea is acidic and may not be suitable for everyone, especially pregnant women or those with acid reflux, sensitive stomachs, or certain health conditions. While it offers health benefits like lowering blood pressure and being rich in antioxidants, it’s best enjoyed in moderation. You’ll also love: How to

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Do Fibroids Cause Acne? Pimples, Hormones and Your Uterus

Don’t want to read the whole post?While there’s no direct evidence linking fibroids to acne, fibroids can cause hormonal imbalances which might indirectly affect skin health. Managing fibroids through diet, lifestyle changes, and medical treatments can help maintain hormonal balance, potentially improving skin conditions like acne. You’ll also love:Low Iron & Acne Woes: What You

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