How to Store Dragon Fruit: Do’s and Don’ts

How to store a dragon fruit

Don’t want to read the whole post?
To store dragon fruit and keep it fresh, place uncut dragon fruit at room temperature for 2-3 days or in the refrigerator for up to two weeks. For cut dragon fruit, refrigerate it in an airtight container for a couple of days. This ensures the fruit retains its delicious taste and health benefits.

ABOUT ME

Be beauty. Be plant-based!

As a former Registered Nurse and avid plant-muncher, I’m in love with how simple plant-based foods make it easy to be beautiful.

You’ll also love:
Prickly Pear vs Dragon Fruit: The Prickly Truth
Apricots vs Nectarines: Comparing The Sweet And Succulent
Eating More to Weigh Less: Fruitful Freedom

Hello, beautiful! Have you brought this beautiful tropical fruit and are now wondering how to store a dragon fruit? Also known as pitaya, dragon fruit is not only a visually stunning addition to your diet but also a powerhouse of nutrients. In this post, we’ll explore how to keep your dragon fruit fresh, delicious, and ready to benefit your health and natural beauty.

Step 1: Selecting the Perfect Dragon Fruit

The first step in enjoying the subtle sweet exotic flavour of this delicious fruit is choosing the right one. 

As with other ripe fruit, look for vibrant colours and a slight give under gentle pressure. The skin should be free from soft spots, which are signs of spoilage. 

How to store a dragonfruit - sliced dragonfruit

The ripening process is indicated by a sweet, fragrant aroma, making dragonfruit irresistible. 

If you come across an unripe dragon fruit, don’t worry! Just leave it at room temperature for a day or two, and it will ripen to perfection.

You’ll also love:
Prickly Pear vs Dragon Fruit: The Prickly Truth

Step 2: Storing Dragon Fruit

What is the shelf life of dragon fruit?

The shelf life of fresh dragon fruit depends on the storage method. When kept at room temperature, it typically lasts 2-3 days. If kept at a cool temperature like the fridge, dragon fruit can last up to two weeks. For long-term storage, freezing can preserve your dragon fruit for several months.

Storing at Room Temperature

If you plan to savour your uncut dragon fruit (i.e. with the skin on) within the next few days, leaving it at room temperature is fine. 

This allows the fruit to develop its full flavour and texture. 

How to store a dragon fruit - Whole dragon fruit on a benchtop

In the Fridge

However, if you’re looking to cut your dragon fruit now but keep some for later, Refrigeration is the best storage strategy for extending the shelf life of dragon fruit over a longer period. Properly stored, cut dragon fruit can maintain its taste and texture for a couple of days.

Once you’ve enjoyed part of your dragon fruit, place the cut pieces of dragon fruit in a sealed plastic bag or an airtight container. This step is crucial to minimise exposure to air, which can speed up the spoilage process. Then, refrigerate it.

How to store a dragon fruit - 
cubes in freezer bag

You can still store whole dragonfruit in the fridge as well. Place the whole fruit in a perforated plastic bag or container. This method is ideal for maintaining the right humidity level and preventing moisture buildup.

When should you throw out dragon fruit?

Discard dragon fruit if you notice dark spots, signs of mould, an off-odour, or overly mushy texture. These are indicators that the fruit has gone bad. Regularly checking the outer skin and texture can help you determine its freshness.

Storing in the Freezer

For those who have an abundance of dragon fruit, cutting cubes of dragon fruit and storing them neatly in the freezer is your best option. 

First, peel and cut the fruit into manageable pieces. Arrange these dragon fruit cubes on a baking sheet lined with parchment paper, ensuring they don’t touch each other. This prevents the pieces from sticking together when you have put them in the freezer. 

Once they’re frozen solid, transfer the dragonfruit to an airtight container or freezer bag. 

Dragonfruit smoothie

Frozen dragon fruit is fantastic in smoothies, adding a tropical twist to your recipes. Plus, this method dramatically extends the fruit’s usable life, making it a practical solution for enjoying this exotic fruit throughout the year.

You’ll also love:
Preserving Summer: How Can You Freeze Lychee?

Tips for Best Results

To keep your dragon fruit in top condition, a few additional tips can make all the difference. 

  • Firstly, avoid storing the fruit in a dry place or under direct sunlight as these conditions can affect its freshness and flavour. 
  • If you’ve cut more dragon fruit than you can use at once, consider applying a bit of lemon juice to the cut surfaces. This simple trick helps prevent browning and keeps the fruit looking appetising. 
  • And when it comes to covering cut dragon fruit, plastic wrap is a better choice than leaving it exposed in the fridge.

Step 3: Enjoying Your Stored Dragon Fruit

Now that your dragon fruit is perfectly stored, it’s time to enjoy it! 

Dragon fruit is a versatile addition to many dishes. One of the simplest yet delightful ways is in a fresh fruit salad. Combine the bright and juicy pieces of dragon fruit with other tropical fruits for a colourful and healthy treat. 

red dragonfruit smoothie

For a quick and nutritious snack, blend frozen dragon fruit cubes into smoothies. These vibrant concoctions are not only delicious but also packed with vitamins. 

Dragon fruit’s unique appearance and vibrant colours make it a standout ingredient in various recipes, elevating the visual appeal and taste of your meals.

Is dragon fruit better cold or at room temperature?

Dragon fruit is enjoyable both ways. Serving it cold, especially in smoothie bowls, enhances it’s refreshing quality. 

At room temperature, the fruit’s sweet taste is more pronounced, making it a great addition to fruit salads.

Nutritional Benefits of Dragon Fruit

What are some of the health and beauty benefits of dragon fruit stored well?

Dragon fruit is rich in Vitamin C, antioxidants, and dietary fiber, making it an excellent choice for health-conscious individuals. Including dragon fruit in your diet can boost your immune system, aid in digestion, and even help maintain healthy skin.

How to store a dragon fruit?

In conclusion, knowing how to store a dragon fruit is essential for enjoying its unique taste and health benefits after you have brought it home. Whether you keep it at room temperature, refrigerate, or freeze it, each method ensures that this exotic fruit remains a delicious and nutritious part of your diet. Remember, dragon fruit not only adds vibrant colours to your dishes but also brings a host of vitamins and antioxidants to your meals. Embrace the versatility and beauty of dragon fruit in your journey towards a healthier, more vibrant lifestyle.

References

Arivalagan M, Karunakaran G, Roy TK, et al. Biochemical and nutritional characterization of dragon fruit (Hylocereus species). Food Chem. 2021;353:129426. doi:10.1016/j.foodchem.2021.129426

Leave a Comment

Your email address will not be published. Required fields are marked *