Toothache Relief: The Best Teas for Pain

what tea is good for toothache - peppermint tea

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Herbal teas like peppermint, ginger, and chamomile can be effective for relieving tooth pain. These teas offer natural anti-inflammatory and soothing properties, providing temporary relief. However, for persistent or severe tooth pain, it’s important to seek professional dental advice.


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Dealing with a toothache can be frustrating, especially when it disrupts your busy life. You might be wondering, what tea is good for toothache? Well, nature has some wonderful remedies tucked away in the leaves of teas that can offer you relief. These natural solutions are not just effective but also align with a glowing plant-based lifestyle, bringing ease and comfort without compromising your health and beauty goals.

Peppermint Tea – Cooling and Soothing

When it comes to alleviating tooth pain, peppermint tea stands out for its cooling and soothing properties. The natural numbing properties of peppermint can provide quick relief to your sore tooth. 

Glass of peppermint tea

Simply take a peppermint tea bag, soak it in water to make it wet, and then gently bite down on it, placing it right over the aching tooth. The coolness of the wet tea bag combined with peppermint’s natural essence helps to counter the toothache pain effectively. Remember, the key is to apply the tea bag directly to the affected area, as this local application maximises the tea’s natural benefits.

Remember, while this remedy (and the others below) offer temporary relief, it’s important to seek professional advice for persistent or severe toothaches.

Ginger Tea – Spicy Relief

Next on our list of toothache soothers is ginger tea, known for its spicy kick and health benefits. Ginger tea stands out for its strong anti-inflammatory properties, making it an excellent choice for easing toothache pain. 

what tea is good for toothache - Cup of ginger tea

To use ginger tea for your aching tooth, prepare a warm ginger tea bag by steeping it in hot water. Once it’s comfortably warm, not hot, apply the tea bag directly to the affected tooth. You can use a cotton ball to help hold the tea bag in place if needed. This direct application allows the active compounds in ginger, known for their medicinal properties, to work effectively on the sore tooth, providing relief and comfort.

You can also boil fresh ginger in hot water, by thinly slicing a one-inch piece of ginger and adding it to boiling water. Let it simmer (or sit) for 5 minutes before drinking.

Chamomile Tea – Gentle Comfort

Moving on to a gentler option, chamomile tea is renowned for its calming effects, not just on the mind but also on painful toothaches. Its natural anti-inflammatory properties make it an ideal choice for those seeking a milder solution. 

To alleviate your tooth pain, take a chamomile tea bag, steep it until warm, and then apply it to the affected tooth. The soothing properties of chamomile will work gently on your toothache, offering a sense of relief and calm. It’s a perfect remedy for the end of a long day when you need to unwind and take care of that nagging tooth pain.

Chamomile tea next to flowers

Black and Green Teas – Antioxidant Rich

Both black and green tea are not only delightful to drink but also beneficial for tooth pain relief. The antioxidant properties of these teas contribute to overall oral health, helping to prevent tooth decay. 

For relief, a warm tea bag of either black or green tea can be applied to the painful tooth. Black tea contains tannins, which are known to reduce swelling and alleviate pain, while green tea has been associated with reducing gum disease and maintaining healthy gums due to its strong antibacterial properties. Applying a warm, moist tea bag directly to the area can provide soothing relief and help reduce discomfort.

Teapot of green tea

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Home Remedy Alternatives

Essential Oils and Over-the-Counter Medications

Consider also turning to essential oils, such as peppermint oil when wondering what tea is good for toothache. These oils are known for their soothing and numbing properties, and a small amount applied to the affected tooth can help alleviate discomfort. 

In addition to natural remedies, over-the-counter pain medications can offer temporary pain relief for toothaches. However, it’s important to use these medications as directed and consider them as a short-term solution while seeking a more permanent resolution from a dental professional.

Clove – A Natural Anaesthetic

Clove is a powerhouse when it comes to easing toothaches. Known for its natural anaesthetic properties, clove can provide significant relief from dental pain. 

Clove essential oil

For a quick remedy, take a few drops of clove oil and apply them directly to the aching tooth. This natural oil has strong antibacterial and medicinal properties, making it a go-to solution for numbing tooth pain. 

If you don’t have clove oil, chewing on a whole clove can also be effective. The key ingredient in clove, eugenol, works wonders as a natural pain reliever, offering much-needed comfort for your sore tooth. 

Herbal Helpers – Thyme and Turmeric

Expanding our natural arsenal, let’s explore the benefits of thyme and turmeric for tooth pain. These herbs are celebrated for their natural antiseptic and anti-inflammatory properties. 

To use them, brew a cup of tea with either thyme or turmeric. This herbal tea can then be swished around in the mouth, targeting the affected tooth. Thyme is known for its antiseptic qualities, making it great for oral health, while turmeric, with its strong anti-inflammatory properties, can help reduce the swelling and discomfort associated with a toothache. 

These herbal teas not only offer relief but also integrate seamlessly into a plant-based lifestyle.

Salt Water and Hot Water Treatments

A simple yet effective remedy for toothaches is a salt water rinse. 

Dissolve a teaspoon of salt in a glass of hot water and use this mixture to rinse your mouth. This solution acts as a natural disinfectant, helping to clean the affected area and reduce inflammation. The warmth of the hot water also provides a soothing effect, offering temporary relief from dental pain. 

Salt water rinses are an age-old remedy, known for their simplicity and effectiveness in providing relief from various oral discomforts.

Cold Compress for Severe Pain

A cold compress can be particularly effective for dealing with swelling and severe pain related to a toothache. 

Applying a cold compress to the outside of your cheek near the affected tooth can help reduce inflammation, thereby alleviating pain. This method is especially useful if the toothache is accompanied by swelling. The cold temperature helps to numb the area, offering a reprieve from the discomfort. It’s a quick, easy solution that can be used alongside other remedies for enhanced relief.

Understanding the Underlying Cause

While natural remedies like teas and essential oils can offer temporary relief from toothaches, it’s crucial to understand and address the underlying cause of your pain. Persistent or severe tooth pain might signal a deeper issue such as a broken tooth, cracked tooth, or another serious dental condition. 

Woman in pain

Seeking professional dental care is essential in these cases. A dentist can accurately diagnose the problem and provide appropriate treatment, ensuring that the root cause of the discomfort is effectively managed. Remember, timely intervention can prevent further complications and ensure long-term dental health.

Conclusion: What tea is good for toothache?

In conclusion, various teas and natural remedies offer a valuable and accessible way to manage tooth pain. These methods align well with a health-conscious, plant-based lifestyle, offering comfort and relief in a natural way. However, it’s important to remember that while these remedies can provide temporary ease, they are not substitutes for professional dental care. Maintaining good oral hygiene and seeking timely dental advice are crucial for long-term oral health. By combining natural remedies with professional care, you can ensure that your teeth remain healthy and strong, allowing you to continue enjoying life without the interruption of toothaches.

FAQ: What tea is good for toothache

What can I drink for tooth pain?

For tooth pain, herbal teas like peppermint, ginger, and chamomile are beneficial. Peppermint tea offers a soothing effect, ginger tea is known for its anti-inflammatory properties, and chamomile tea provides gentle relief. These teas can help to alleviate toothache pain temporarily.

What can stop a toothache fast?

Applying a cold compress to the area can quickly reduce swelling and provide relief. Additionally, natural remedies like clove oil, known for its anaesthetic properties, can be applied directly to the affected tooth. Over-the-counter pain relievers can also provide fast, temporary relief.

What is the strongest natural antibiotic for tooth infection?

Clove oil is considered one of the strongest natural antibiotics for a tooth infection. It’s active compound, eugenol, has both anaesthetic and antibacterial properties. It helps to numb the area and combat bacteria that can cause tooth infections. However, it’s important to consult a dentist for severe infections.

How long does it take for a tooth nerve to stop hurting?

The duration for a tooth nerve to stop hurting depends on the underlying cause. If the pain is due to temporary irritation, it may subside within a few days with proper care. However, persistent or severe nerve pain indicates a more serious issue that requires dental attention. In such cases, the pain will continue until the underlying cause is treated.


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